Smoky Quartz has a grounding power. It has a vigilant energy that offers to dispel negativity, surrounding you with a shield of strength and protection. It activates GROUNDING.
If you are feeling disconnected, need some centering, or the strength to face what is going on, Smoky Quartz has got your back. It surrounds you in a stabilizing energy, deeply rooting you in the physical realm. It offers to relieve stress and ward off negative thinking, as well as buffer emotional upheaval. It can help eliminate worry and confusion, allowing you to focus on NOW. Smoky quartz supports us in living in the present moment, the only moment from which we can create.